My story begins where all stories begin, at the beginning. But for your sake, I'll start in the middle. In 1994 I shut down my electrical contracting business and went back to college. I had recently fallen in love with fitness and learned I could actually get a degree in Exercise Science. After graduating (with honors), I teamed up with fitness mogul, Juan Carlos Santana, and developed what would become the Institute of Human Performance, the mecca of Functional Training. Almost immediately I began touring nationally presenting at conferences and developing my own philosophies on fitness as well as life. By 2008, I felt it was time for me to move on and grow. I moved to Jupiter, FL, to team up with my girlfriend (now my wife), Marissa Lysaght, and we opened our own successful venture, Fitness Redefined. Emphasizing functional strength development, I focused on balanced athletic skill and core stability.

As successful as our concept was, I still felt there was more. People were getting results, but rarely maintaining them. There must be another piece to this puzzle. That's when my personal development journey really took off. It began with reading (watching and listening as well). David Hawkins, Dr. Bruce Lipton, Dr. Robert Sapolsky and Gabor Mate just to name a few. Understanding the mind and emotions was my mission. Like the motor patterns that I had learned so much about in my fitness career, thought patterns were no different. If you want to change them, you'll have to train them and awareness is key that unlocks your potential. If any of my journey resonates with you, just click the button below and let's have a chat. I look forward to hearing from you.